Year of the Rooster: therapy talk for 2017
Year of the Rooster has me thinking about how happy I am to finally, truly appreciate my difficult parents. The two of them, plus my first shrink, now occupy the V.I.P seats in my head, reserved for my...
View ArticleIf you want to feel better, meditate now
I used to be scared of meditating. What if I tried it and nothing happened? Then I’d feel like a spiritual failure. But then, I learned that meditating is as natural as breathing. That’s why I meditate...
View ArticleMoms never really die
Even though my mom left this world in 2010, moms never really die. She’s still with me, in an even better way. Death freed her from suffering. Her passing also freed me, from the tough parts of our...
View ArticleWhy I’m becoming a professional coach
This weekend, I’m in Arlington, Va. for life coach training, yay! Taking on this new role pulls together all the skills from my life journey. I only realized I was looking for coaching — when I found...
View ArticleWhat my inner child wants: let me out!
Eighteen months ago, I wrote a letter to my inner child. Come into my life more, I said. Well, she took up the invitation. Now, she wants to take over. She says it’s time to heal the early years and...
View Article
